Pioneer of metabolic health

Clinically proven methods for reducing the risk of type 2 diabetes, prediabetes, obesity and hypertension.

Class I medical device
GDPR compliant
Created by doctors and medical specialists

What will you gain with Helfio?

Metabolic health analysis with a personalized program for each day.

For women also based on the menstrual cycle.

Real-time feedback powered by AI technology.

Helps you make healthy choices.

Support in pharmacotherapy (i.e. GLP-1 analogue) for both the patient and the doctor.

All non-pharmacological aspects of the treatment process.

A scientifically proven solution created by doctors and specialists

Thanks to our knowledge and experience in the field of IT and medicine, we have achieved the impossible. The first medical application for improving metabolic health powered by artificial intelligence. Comprehensive non-pharmacological treatment in one application.

IMPOSSIBLE HAS BECOME POSSIBLE, it's all in one app

Your metabolic
health analysis

Analysis of diabetes risk, cardiovascular risk, artery age (40+), obesity, risk factors with recommendations

Real-time feedback

We advise and suggest solutions to improve your health

Your personalized Daily Plan

Your personalized to-do list to improve your health and live longer

Your personalized Diet

Thanks to the health analysis, the entire nutritional program (menu, calories, shopping list) is personalized for you. In addition, TDEE control will enable better optimization of calorific value after 3 months.

Your personalized Activities

A comprehensive activity program, individually tailored to your needs and supporting the proper development of many systems of your body

Chat with
specialists

Support module for your health program. Your safety is our priority, so we enable you to contact our specialists.

...and also Achievement
System

Every change takes time. We know that building a healthy habit does not come right away. That is why we have created a system that will help you motivate yourself and develop a habit through great fun.

Your personalized Meditations

Long-term stress contributes to a significant increase in cardiovascular risk. In our plan, through a series of guided meditations, we give you the opportunity to relax and reduce stress levels

Your personalized Sleep Tracker

According to cardiological guidelines, we should sleep from 7-9 hours. If our dose of sleep is too small or, despite the recommended hours, we wake up tired, this is a signal for a deeper analysis of our health.

Your personalized Hydration

We make sure that you drink as much as your body needs. Too little hydration contributes to cell dehydration and electrolyte imbalance.

What health problems does Helfio address

Everything you need for complete health.

Metabolic health analysis

Thanks to the analysis of many parameters, we are able to help you determine the state of your health as well as risk factors for lifestyle diseases. The application is medically certified ISO 13485 and was developed by doctors and specialists.

Personalized plan and recommendations

Thanks to a thorough analysis, our solution is able to propose health recommendations and precisely personalize a holistic lifestyle program. The basis of our solution is your security.

Parameter control and optimization

Our goal is to help you achieve your health plans. Therefore, we provide control of parameters at 30-day intervals. Thanks to this approach, we can verify your progress and modify the plan accordingly.

Risk reduction

Civilization diseases such as hypertension, obesity and type 2 diabetes are responsible for over 50% of deaths worldwide. By reducing risk through a carefully targeted program, we are able to reduce risk and help you live a healthier life.

Slowing down ageing

According to the latest epigenetic research, lifestyle is responsible for most diseases. Metabolic disorders contribute to the deterioration of the functioning of tissues and organs, which in turn leads to the acceleration of the ageing process.

Under the care of doctors and specialists

Our solution is not only advanced technology but also qualified doctors and specialists. In order to support you, we provide a chat function to help you run the program safely and efficiently.

Clinically proven methods for reducing the risk of type 2 diabetes

Research clearly shows that a well-personalized healthy lifestyle program reduces the risk of type 2 diabetes by:

67%

Exceptional engagement rate confirmed by thousands of users

70%
users stay longer than 3 months
40%
users actively use the application every day

Health cannot wait

Start taking care of yourself now

by Damian Baczkiewicz

A cool app for exercising, taking care of your mental and physical health!
by Katarzyna Tumala

Unique application

The app is very cool and helpful. It helps in changing your lifestyle, mobilizes you to exercise and eat healthier. After a month of use, you want and strive for positive changes. Great for me and my family.
by Alexander Niedziela

Sensational

by Damian Baczkiewicz

A cool app for exercising, taking care of your mental and physical health!

by Katarzyna Tumala

Unique application

The app is very cool and helpful. It helps in changing your lifestyle, mobilizes you to exercise and eat healthier. After a month of use, you want and strive for positive changes. Great for me and my family.

by Alexander Niedziela

Sensational

Questions? Answers.

We believe that there are no stupid questions, especially when it comes to health and all related topics. Below you will find answers to the most frequently asked questions. If something remains unclear or you think the topic has not been exhausted - write to us.

The subscription may be canceled at any time and will not be renewed for a further period. Unsubscribing is done in the phone settings.

Yes, you can use the 7-day trial period by authorizing through the apple or google system. If the user does not purchase a subscription after the trial period, access to the application will be limited.

Doctors and specialists are at your disposal only as support in the safe and effective implementation of the plan. They do not answer questions that deviate from topics unrelated to your health in the application.

Yes, but only after completing the survey in 100%. Without your thorough analysis and personalized plan, our specialists are not able to help you as you would expect.

Monthly control enables you to analyze your parameters and optimize the plan for you.

The application is integrated with apple health and google fit, i.e. it downloads data from each device that is synchronized with these platforms.

Supported by

Apple Health